NUN talks about happiness - TED TALK

https://www.youtube.com/watch?v=xnLoToJVQH4

3 DIFFICULT QUESTIONS:

1- Are you having a good day today?
2- Why?
3- Would you like to have a good day tomorrow?

WHAT KEEPS US HEALTHY & HAPPY? Robert Waldinger - TED talk

 https://www.youtube.com/watch?v=LWcmLY12OnI

WHICH ARE THE 3 CLEAREST MESSAGES/LESSONS AFTER THIS 75 YEARS STUDY?
(you can explain with your own words)
1- 
2-
3-

So, what about you? What can you do to improve your life?
It may be something as simple as:
4-
5-
6-

Quote from MARK TWAIN:

“There isn't time, so ----------is life, for bickerings, -----------, heartburnings, callings to account. There is only time for -----------, and but an instant, so to speak, for that the good life is built with----------------------------------"

RULES vs 'BRULES' !!!!!!!

RULES vs 'BRULES' !!!!!!!    

https://www.youtube.com/watch?v=oq3TG2CEiWw

1- What is REALITY?
2- What is a RULE?
3- What is a 'Brule'? Can you give an example?
4- Are 'brules' dangerous? Why?
5- What do you have to STOP doing?
6- Which are the lies you are telling yourself?
7- What do you think about this speech?

Documentary HAPPY

Watch this documentary and answer these questions:

https://www.youtube.com/watch?v=aSNwM8Pg-W8
 
1 Can happiness be measured?
2 Which is the most popular class at Harvard University?
3 Are our circumstances essential or important for our happiness?
4 What can you do in order to be happy?
5 Can you explain the term 'FLOW'?
6 Do you think that Melissa Moody has reasons to be unhappy?
 Can you explain why she is so well with herself and her life?
7 Does money change your situation/mood when you are poor?
8 Does money change your situation/mood when you have plenty?
9 Why does Blanchard's family live so happily?
10 What are intrinsic goals?
11 Are intrinsic goals less or more important than extrinsic goals?
12 Which is the least happy occidental country? Why?
13 Which are the happiest countries? Why?
14 Why is social cooperation beneficial for humans?
15  What is the best thing we can do for a child?
16 What do people do in Namibia when somebody gets ill?
17 Why does Dalai Lama praise mothers?
18 Can meditation change our brains?
19 What can happen if you count your blessings once a week?
20 The world would be a better place if we...

Final personal question: What is happiness for you?

Listening comprehension - Prodigy on piano

https://www.youtube.com/watch?v=PiRPsf3ZolU

1 Where was he born and how old is he?

2 For how long has he played the piano?

3 What were his parents' expectations?

4 How many hours does he play piano each day?
5 What are his duties/chores at the farm?

6 How many students attend school?

7 Where was he invited to play the piano? By whom?

8 What does this expression mean? '... my heart was in my troath'

9 What does he want to do in the future?

10 What has this boy brought to his family?

MEDITATION - LET'S RELAX!!!!

https://www.youtube.com/watch?v=RNInzKueBLc
40 advantages of meditation

https://www.youtube.com/watch?v=xuHpbGrJdb4
famous people who meditate

https://www.youtube.com/watch?v=cK6uh-lgu0w&ebc=ANyPxKpb1aFz4ktYLJpPSen82xiod-ygwOPreuaYw5tDf_HPlvKEjQVQFj1yX61IwLF4yt4BibjLX-wXEbIUHf4pZrNKIktB4Q 
Stars practicing meditation

https://www.youtube.com/watch?v=TpmkqFsUQ_U
companies that encourage meditation at work

https://www.youtube.com/watch?v=Aw71zanwMnY
The scientific power of meditation


http://www.chopra.com/ccl/guided-meditations
GUIDED meditations

Are you MISERABLE or HAPPY? Tricks to be happy!!!

Great web page on HAPPINESS.

1- If you are so smart, why aren't you happy?

2- Is there a direct relation between career success and happiness?

3- http://happysmarts.com/top-10-happiness-quick-fixes/
Which are the 10 things you can do to be HAPPY?

A lot of info:
http://happysmarts.com/


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